Strength Training as you get older

Strength Training as you get older

[lin_video src=http://eplayer.clipsyndicate.com/embed/player.js?aspect_ratio=16×9&auto_next=1&auto_start=0&div_id=videoplayer-1366286802&height=360&page_count=5&pf_id=9626&show_title=1&va_id=4022417&width=640&windows=2 service=syndicaster width=640 height=360 div_id=videoplayer-1366286802 type=script]We learn the exercise routine of one 78 year old man.

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