Dr. Shayesteh: Retrain brain for healthy foods

BOARDMAN, Ohio (WKBN) – Over time, our brains become conditioned to crave foods that are bad for us.

Dr. Shayesteh says when we continually make poor choices in foods, our brains and body begin to crave them. But our brains can be retrained to crave healthier options and the process isn’t as difficult as you might think.

For more information and tips, watch the attached video.

WKBN 27 First News provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. No links will be permitted. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s