DNA based diet.
Dr. Shayesteh said new dietary guidelines will have no fat restrictions because eating low-fat leads to more consumption of processed foods.
Trans fats are one of the worst for our diet and come from fried foods, baked goods and fast food.
Dr. Shayesteh said fluctuations in blood sugar can cause fatigue and those fluctuations are caused by poor nutrition.
New research shows there is a connection between diet and the risk of developing prostate cancer.
Metabolic Syndrome significantly increases the risk of developing heart disease, stroke and Type 2 Diabetes.
Risk factors for gout are obesity, a diet high in red meat, beer and soft drinks high in high fructose corn syrup.
New research shows the Mediterranean diet helps improve memory and could help ward off Alzheimer’s disease.
Dr. Shayesteh said new research shows a diet low in fat and high in fiber can prevent colon cancer.
The doctor talks about high fructose corn syrup and why it is bad for you.
Dr. Shayesteh talks about inflammatory diseases and how a diet rich in fresh fruits and vegetables can ease the symptoms.
The doctor explains what triglycerides are and how to reduce your level if they are high, which can lead to other health problems.
A woman’s body goes through many changes after she turns 40.
Irritable Bowel Syndrome, or IBS, is more common in women, especially those in their 20s and 30s.
PCOS causes women to produce too much of the male hormone, testosterone.
He said lack of sleep causes people to crave unhealthy foods, such as those high in fat, sugar and salt.
Fiber is found in nutritious foods such as vegetables, fruits and whole grains.
Dr. Shayesteh said the top five addicting foods are chocolate, potato chips, cookies, ice cream and pizza.
Dr. Shayesteh said the best way to implement the 2015 dietary guidelines is to follow the Mediterranean Diet.
He said high blood pressure is the number one cause of stroke and heart disease.
Heart disease is the No. 1 killer of both men and women.