There are many benefits to exercise, most of which cannot be seen on the outside.
A person's metabolism is what controls weight gain and loss, so increasing your metabolism is an essential part of losing weight.
Women over the age of 40 have an especially hard time losing weight because of natural hormonal changes.
Dr. Shayesteh said human skin is the largest organ in the body and every 27 days, it regenerates itself.
Polycystic ovary syndrome affects one in every 10 women in the United States.
Too much abdominal fat increases a person's chances of dying younger from heart disease, Type 2 diabetes and cancer.
Dr. Shayesteh said when a person's intestine does not function properly, some common symptoms include abdominal pain, bloating, diarrhea and…
Dr. Shayesteh said if diets worked, there would not be 136 million people in America who are overweight.
Dr. Shayesteh said new research shows sugar stimulates the pleasure center of our brain exactly the same way as illegal drugs such as cocain…
Since there is no cure for psoriasis, new research suggests that weight, nutrition and diet can affect the disease.
Dr. Shayesteh offers tip to help keep you heart healthy through Valentine's Day.
Dr. Shayesteh said for the first time, new research shows a direct correlation between sugar intake and heart disease.
Dr. Shayesteh DNA Diet Webcast
The doctor talks about how our diet and lifestyle affects our body's ability to fight off infection and offers tips on how to boost it.
Dr. Shayesteh – DNA Not Destiny Webcast
Dr. Shayesteh – Obesity Webcast
Dr. Shayesteh discusses health consequences of high blood pressure.
Dr. Shayesteh describes what mindless eating is, and how to cut down on it.
Dr. Shayesteh gives tips on staying fit after forty.
Dr. Shayesteh answers questions about reversing type 2 Diabetes.