shayesteh

Dr. Shayesteh: How to fix a leaky gut

Dr. Shayesteh talks about the good bacteria that live in our digestive system and how to keep it balanced to avoid intestinal problems.

Dr. Shayesteh: Diet and sleep connection

Dr. Shayesteh: Diet and sleep connection

The doctor explains how certain foods affect a person’s sleep pattern, but also how a person’s sleep pattern can affect their hormones and i…

Dr. Shayesteh: The Dirty Dozen

Dr. Shayesteh: The Dirty Dozen

Dr. Shayesteh said many fruits and vegetables found in the produce aisle of the local grocery store have many dangerous pesticides still on …

Dr. Shayesteh talks about how to increase your metabolism.

Dr. Shayesteh: Rev up your metabolism

A person’s metabolism is what controls weight gain and loss, so increasing your metabolism is an essential part of losing weight.

Dr. Shayesteh and IBS

Dr. Shayesteh: IBS and diet connection

Dr. Shayesteh said when a person’s intestine does not function properly, some common symptoms include abdominal pain, bloating, diarrhea and…