shayesteh

Dr. Shayesteh: How to fix a leaky gut

Dr. Shayesteh talks about the good bacteria that live in our digestive system and how to keep it balanced to avoid intestinal problems.

Dr. Shayesteh: Diet and sleep connection

Dr. Shayesteh: Diet and sleep connection

The doctor explains how certain foods affect a person’s sleep pattern, but also how a person’s sleep pattern can affect their hormones and i…